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Find Your Motivation & Increase Energy with These Ancient Techniques

23 March 8 Comments

Find your motivation and boost your energy levels with these ancient tools and techniques. Every writer and artist has days where their drive dips or motivation flags a little, when instead of being filled with creative splendour, they find themselves creatively stuck, unable to express much less motivate that expression. If struggling to find that discipline or drive, attending […]

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Filed Under: Filed Under: Acupressure, Awaken, Create, Empower, Evolve, The Beach, The Boat, The Temple 8 Comments

Find Clarity & Presence with a Swift Meditation for Busy Creatives

23 November 6 Comments

If you’re feeling a little mentally clouded, a touch hazy in the head, and want to liberate yourself from this place, so you can get on with the work — with writing, creating, and making your art — one swift means to clarity and calm is to practice this simple meditation technique each time you feel overwhelmed, stressed-out or in […]

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Filed Under: Filed Under: Acupressure, Awaken, Empower, Evolve, Humble Healings, Meditate, The Beach, The Temple 6 Comments

9 Ways to Make Peace with the Inner Critic

23 October 13 Comments

No matter if your creative confidence sings from rooftops or hides in the darkest garret, rise above the rantings of your critical voice and make peace with your inner critic with these techniques. Speak Kindly to Yourself “Every time you judge yourself, you hurt yourself,” as Brazilian lyricist and novelist, Paulo Coelho once said, a statement that is true on many levels, and […]

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Filed Under: Filed Under: Create, Empower, The Beach, The Boat, Write 13 Comments

15 Tools Inspired by Eastern Wisdom to Find Stillness in a Storm Part II

23 October 1 Comment

“Life has no other discipline to impose, if we would but realise it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate, or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become asource of beauty, joy, and strength, […]

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Filed Under: Filed Under: Acupressure, Awaken, Empower, Evolve, Meditate, The Beach, The Temple 1 Comment

6 Liberating Ways to Let Go—Skin Shedding—An Essay by Louise Moulin

13 July 1 Comment

Delighted to welcome essayist, novelist, lyricist, and poetess, Louise Moulin, with her personal essay, Skin Shedding. When we are born we do not know ourselves. We discover what we are made of on the road.  We endure ordeals and roll in blissful fields in a spiritual process of culmination and release, of construction and deconstruction, of metamorphosis […]

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Filed Under: Filed Under: Awaken, Empower, Evolve, Literary, Read, The Beach, The Temple 1 Comment

When Things Go Wrong—15 Tools Inspired By Eastern Wisdom to Find Stillness in a Storm Part I

23 May 6 Comments

 During life’s inevitable shifts, these tools & teachings help you find calm in chaos, ground & centre you, giving you a little control in how to respond—in even the trickiest of circumstances. Read Part II for 8 more practices, here. “I feel like an inadequate machine, a machine that breaks down at crucial moments, and grinds to a dreadful halt,” wrote poet, novelist and memoirist, May Sarton in […]

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Filed Under: Filed Under: Acupressure, Awaken, Empower, Evolve, Meditate, The Beach, The Temple 6 Comments

7-Step Process to Align Body, Mind and Soul for Optimum Creativity

23 February 15 Comments

Allow your creative conduit to open with ease by using a few ancient healing practices to quieten your inner critic, ground and centre you, refresh your thinking, spark inspiration and refine your focus. Spending a few moments aligning your being before you begin brings clarity to your creativity, so you can create unfettered by distractions or doubt but with gentleness, calm equilibrium, and aplomb. It’s also a perfect practice to do during […]

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Filed Under: Filed Under: Create, Empower, Poetry, Storytelling, The Beach, The Boat, Write, Writing 15 Comments

When Life Takes Over Your Writing—How to Find Clarity & Put the Drama on the Page

16 November 8 Comments

“Your art is where the drama belongs, not your life,” wrote artist, and author, Julia Cameron. Yet life by its very nature is frequently laden with drama, difficulties too, and sometimes that may prevent your writing from happening, distract you, or hamper with your flow. It’s hard to create anything if you’ve a thousand other concerns or your heart hangs heavy in your […]

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Filed Under: Filed Under: Acupressure, Create, Empower, Poetry, Storytelling, The Beach, The Boat, Write, Writing 8 Comments

15 Secrets to Achieving Your Creative Goals Every Day

25 August 11 Comments

Achieve your creative goals with ease and purpose every day with these tips from successful creatives Every creative soul knows that creativity, enthusiasm and inspiration too, cannot be consistently sustained or even necessary to do the work. In fact, showing up regardless of a dip in drive or plummet of passion, is what separates the aspiring writers […]

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Filed Under: Filed Under: Create, Empower, The Beach, The Boat, Write, Writing 11 Comments

Juice Bar | What to Eat to Keep Calm & Creative

30 July 4 Comments

Following on from last week’s post, find calm equilibrium with these nutritional tips for stressed out creatives. Writers and artists aren’t necessarily known for their healthy dietary habits. Honore de Balzac famously consumed as many as 50 cups of coffee every day. Andy Warhol was equally hooked on sugar. Alice B. Toklas published a recipe for hashish fudge. While Edvard Munch […]

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Filed Under: Filed Under: Nourish, Optimise, The Juice Bar 4 Comments

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