Wisdom, Wellness and Writing for Conscious Creatives
If you’re feeling a little mentally clouded, a touch hazy in the head, and want to liberate yourself from this place, so you can get on with the work — with writing, creating, and making your art — one swift means to clarity and calm is to practice this simple meditation technique each time you feel overwhelmed, stressed-out or in […]
Doubt can crush creativity — the drive to keep creating too — because the more you give away your power to doubt, the more ease with which it can slow your process & thwart your creativity. Take back your power with these techniques. When the words don’t flow or we find ourselves unsure of everything on the page, the […]
No matter if your creative confidence sings from rooftops or hides in the darkest garret, rise above the rantings of your critical voice and make peace with your inner critic with these techniques. Speak Kindly to Yourself “Every time you judge yourself, you hurt yourself,” as Brazilian lyricist and novelist, Paulo Coelho once said, a statement that is true on many levels, and […]
“Life has no other discipline to impose, if we would but realise it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate, or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become asource of beauty, joy, and strength, […]
This potent acupressure point can instantly enhance your creativity, concentration and bring fresh insight to your writing and creative work, while inducing a serene state of calm. It’s an especially useful point for writers and artists, as it’s beneficial for so many aspects of the creative process. While for those who find meditation tricky, using […]
Delighted to welcome essayist, novelist, lyricist, and poetess, Louise Moulin, with her personal essay, Skin Shedding. When we are born we do not know ourselves. We discover what we are made of on the road. We endure ordeals and roll in blissful fields in a spiritual process of culmination and release, of construction and deconstruction, of metamorphosis […]
During life’s inevitable shifts, these tools & teachings help you find calm in chaos, ground & centre you, giving you a little control in how to respond—in even the trickiest of circumstances. Read Part II for 8 more practices, here. “I feel like an inadequate machine, a machine that breaks down at crucial moments, and grinds to a dreadful halt,” wrote poet, novelist and memoirist, May Sarton in […]
Allow your creative conduit to open with ease by using a few ancient healing practices to quieten your inner critic, ground and centre you, refresh your thinking, spark inspiration and refine your focus. Spending a few moments aligning your being before you begin brings clarity to your creativity, so you can create unfettered by distractions or doubt but with gentleness, calm equilibrium, and aplomb. It’s also a perfect practice to do during […]
“Your art is where the drama belongs, not your life,” wrote artist, and author, Julia Cameron. Yet life by its very nature is frequently laden with drama, difficulties too, and sometimes that may prevent your writing from happening, distract you, or hamper with your flow. It’s hard to create anything if you’ve a thousand other concerns or your heart hangs heavy in your […]
Achieve your creative goals with ease and purpose every day with these tips from successful creatives Every creative soul knows that creativity, enthusiasm and inspiration too, cannot be consistently sustained or even necessary to do the work. In fact, showing up regardless of a dip in drive or plummet of passion, is what separates the aspiring writers […]
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