Find Your Motivation & Increase Energy with These Ancient Techniques

Find your motivation and boost your energy levels with these ancient tools and techniques. Every writer and artist has days where their drive dips or motivation flags a little, when instead of being filled with creative splendour, they find themselves creatively stuck, unable to express much less motivate that expression. If struggling to find that discipline or drive, attending […]

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Immune-boosting, skin-beautifying and brain-enhancing Indian Saffron Mango Lassi

Saffron Mango Lassi This slightly spicy take on the traditional Indian lassi I discovered on an especially hot day in Pushkar, Rajasthan. It is ideal for the summer as it is simultaneously warming and cooling. The spices of saffron, cardamom, and cumin give it a unique blend of flavours. It’s a perfect treat when you’ve just […]

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The Tao of Creativity: Taoist Techniques to Help Your Writing and Art

Taoism at its core is about living life with harmony and ease, and with as much joy in the process as possible. Most people have heard of Tai Chi and Chi Kung but there are numerous techniques within the Taoist system that can help both you and your creativity to flourish. The following extended offering […]

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Hunsani Meditation to Sleep Well and Wake Full of Creativity

Everything becomes more difficult if you are exhausted. An unrested writer may find connecting to that elusive flow all the more tricky. Ensuring you sleep well is one of the finest health tips that exist and crucial for your creativity. Yet so many people find that their evenings are swallowed up before they’ve truly relaxed or find […]

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Unwind in an Instant: Ancient Ways to Chill Out and Relax

True relaxation is far more than just resting the body but an integrated act that ensures every aspect of your being is rejuvenated and returned to its own exquisite equilibrium. No matter what is happening in your personal adventure, instead of allowing any stress to overwhelm you, which always hampers with your creativity, choose to sample a […]

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Eating for Energy: Nutritional Tips to Keep You [& Your Creative Offerings] Full of Vitality

“One cannot think well, love well, sleep well, if one has not dined well.” ― Virginia Woolf, A Room of One’s Own Whatever the medium of your creative expression, inspiration can be far more elusive if you’re feeling low on energy, making every project far more challenging. It’s hard to be creative when your body is exhausted. Finding your […]

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