Wisdom, Wellbeing and Writing for Conscious Creatives
Find your motivation and boost your energy levels with these ancient tools and techniques. Every writer and artist has days where their drive dips or motivation flags a little, when instead of being filled with creative splendour, they find themselves creatively stuck, unable to express much less motivate that expression. If struggling to find that discipline or drive, attending […]
“There is a story of a woman running away from tigers. She runs and runs and the tigers are getting closer and closer. When she comes to the edge of a cliff, she sees some vines there, so she climbs down and holds on to the vines. Looking down, she sees that there are tigers […]
If you find yourself unable to focus on your work or distracted by your thoughts, both your enjoyment of and the creative process itself can become a muddled affair. This can cause your motivation and therefore dedication for your creative projects to plummet, perhaps in turn affecting your creative confidence. Yet when your mind is balanced by attending […]
Use this simple acupressure sequence to create instant calm and simultaneous a wake-up of inspiration. Combining these points creates clarity of mind, increased insight and focus and is also very nurturing and peaceful, stilling any internal chatter and allowing you to create unfettered by doubts or worries about anything beyond this present moment. All of which make […]
In a brilliant interview in The Paris Review, E. B. White said, “A writer who waits for ideal conditions under which to work will die without putting a word on paper.” To allow the seeds of inspiration grow into tiny shoots and push through the soil, like the magnificent miracles they are, you need to metaphorically water them […]
Yoga does far more than stretch and tone the body. For writers and artists there are many benefits to having a regular practice. From on-the-spot relief from creative block and easing pains and tension, to reducing writing doubt and finding new inspiration, the following yoga asanas each hold special qualities that benefit writers and artists. Whatever the medium of your […]
A consistent meditation practice infuses and informs everything life, offering you a creative freedom quite unmatched by any other practice. Through stilling your mind and relocating your centre, in as little as five minutes a day, meditation offers a plethora of benefits to both your life and creativity. Even the greatest authors and artists can experience […]
“How we spend our days is, of course, how we spend our lives,” as Annie Dillard so aptly once said. Yet with our days now busier than ever, and demands placed upon us as equally extensive, being able to squeeze as much writing from the limited time we have becomes all the more paramount. Everyone […]
This guest post was written by friend, teacher and incredibly inspiring soul, Kris Deva North, founder of the London Healing Tao Centre, Chi Nei Tsang Institute, and Zen School of Shiatsu. Most people starting out on the Way try to copy someone else, usually their teacher or facilitator. They seek guidance until understanding how to make their […]
There’s nothing more nourishing than spending time in nature. Nothing that is more nurturing to our spirit and soothing to our soul than being in the natural world. Our creative expression becomes more instinctive when immersed in the stillness of a forest or the invigorating seascape of a beach. Just as creativity is a natural part of […]
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