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The Neuroscience of Imagination

1 June Leave a Comment

Albert Einstein said of the theory of relativity, “I thought of it while riding my bicycle.” Anyone who exercises regularly knows that your thinking process changes when you are walking, jogging, biking, swimming, riding the elliptical trainer, etc. New ideas tend to bubble up and crystallize when you are inside the aerobic zone. You are […]

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Filed Under: Filed Under: Create, Evolve, The Boat Leave a Comment

Brain-Boosting Smoothies for Creatives

25 May 6 Comments

Mango, Avocado and Spinach Smoothie Mangos are full of vitamin C and beta-carotene. Avocados are rich in vitamin E, which has been shown to help reduce the risk of Alzheimer’s disease, while both spinach and chia seeds are full of iron and omega-3s. 1/2 fresh mango 1/4 avocado 1 cup fresh spinach 1 cup chilled […]

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Filed Under: Filed Under: Create, Nourish, Optimise, The Juice Bar 6 Comments

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