15 Tools Inspired by Eastern Wisdom to Find Stillness in a Storm Part II

“Life has no other discipline to impose, if we would but realise it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate, or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become asource of beauty, joy, and strength, […]

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When Things Go Wrong—15 Tools Inspired By Eastern Wisdom to Find Stillness in a Storm Part I

 During life’s inevitable shifts, these tools & teachings help you find calm in chaos, ground & centre you, giving you a little control in how to respond—in even the trickiest of circumstances. Read Part II for 8 more practices, here. “I feel like an inadequate machine, a machine that breaks down at crucial moments, and grinds to a dreadful halt,” wrote poet, novelist and memoirist, May Sarton in […]

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6 Ways to Liberate Your Creativity by Rebalancing Your Being

Underneath the clamour and chatter of our busy world, in the very depths of your being exists your own inner stillness. Yet because the focus is so frequently on the externals, all that exists outside of the self, it can be easy to forget that this inner sanctuary can be accessed whenever you choose. Regularly retreating to […]

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15 Liberating Ways to Live an Inspired Life [Part 2]

Here’s the second part of 15 Liberating Ways to Live an Inspired Life [Part 1], read part one of this post here.  Be Present, Be Aware We are each the author of our own life, the artist of our unique masterpiece. In the whirl of our frantic modern lives, taking a moment to step back and […]

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