Wisdom, Wellbeing and Writing for Conscious Creatives
During life’s inevitable shifts, these tools & teachings help you find calm in chaos, ground & centre you, giving you a little control in how to respond—in even the trickiest of circumstances. Read Part II for 8 more practices, here. “I feel like an inadequate machine, a machine that breaks down at crucial moments, and grinds to a dreadful halt,” wrote poet, novelist and memoirist, May Sarton in […]
“In order to flower, self-compassion depends on honest, direct contact with our own vulnerability. Compassion fully blossoms when we actively offer care to ourselves,” wrote Tara Brach, psychologist, meditation teacher, speaker and author of True Refuge: Finding Peace & Freedom in Your Own Awakened Heart. Reading these words, an uncomfortable chord struck, for despite my musings on […]
“Self-confidence grows every time you keep a promise to yourself.” —Asha Dornfest Sometimes everything just feels right. You feel confident and relaxed, as if life and your creative projects are all swimming along sweetly. Other times, a fluctuation in your creativity, subtle anxiety or momentary doubt can knock your confidence and lead you to question everything you […]
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