How to taste the quality of the moment by Pema Chödrön It could be the main koan of your life. How to taste the quality of the moment, of the week, without the labels of good and bad, or succeeding and failing. But really just get used to tasting or knowing or experiencing the quality […]
Eve Ensler on Cherishing Solitude
Taoist Teaching, Taoist Practice, Taoist Life
This guest post was written by friend, teacher and incredibly inspiring soul, Kris Deva North, founder of the London Healing Tao Centre, Chi Nei Tsang Institute, and Zen School of Shiatsu. Most people starting out on the Way try to copy someone else, usually their teacher or facilitator. They seek guidance until understanding how to make their […]
Natalie Goldberg on How a Writer Must Say Yes to Life
Henry Miller on Perspective, Acceptance, and the Beauty of Making Art
“When you put your mind to such a simple, innocent thing, for example, as making a watercolour, you lose some of the anguish which derives from being a member of a world gone mad. Whether you paint flowers, stars, horses or angels you acquire respect and admiration for all the elements which go to make […]
Pema Chodron on Change and Opening Yourself to the Dynamic Nature of Your Being
“When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You’re able to keep your eyes open, your heart open, and your mind open. And you notice when you […]
10 Creative Benefits of Spending Time in Nature
There’s nothing more nourishing than spending time in nature. Nothing that is more nurturing to our spirit and soothing to our soul than being in the natural world. Our creative expression becomes more instinctive when immersed in the stillness of a forest or the invigorating seascape of a beach. Just as creativity is a natural part of […]
Krishnamurti on Awakening to Your Inner Being
If you sit on the bank of a river after a storm, you see the stream going by, carrying a great deal of debris. Similarly, you have to watch the movement of yourself, following every thought, every feeling, every intention, every motive. Just watch it. That watching is also listening; it is being aware with […]