Wisdom, Wellbeing and Writing for Conscious Creatives
Following on from last week’s post, find calm equilibrium with these nutritional tips for stressed out creatives. Writers and artists aren’t necessarily known for their healthy dietary habits. Honore de Balzac famously consumed as many as 50 cups of coffee every day. Andy Warhol was equally hooked on sugar. Alice B. Toklas published a recipe for hashish fudge. While Edvard Munch […]
Finding stillness in our busy world is crucial not only for our ability to live in such a world, physically, and neurologically, but also for our inner landscape. In stillness we are able to reconnect with our centre, our true, authentic self. To silence the endless clamour of our planet of bleeps and busyness, and disconnect from the demands […]
True relaxation is far more than just resting the body but an integrated act that ensures every aspect of your being is rejuvenated and returned to its own exquisite equilibrium. No matter what is happening in your personal adventure, instead of allowing any stress to overwhelm you, which always hampers with your creativity, choose to sample a […]
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