If you sit on the bank of a river after a storm, you see the stream going by, carrying a great deal of debris. Similarly, you have to watch the movement of yourself, following every thought, every feeling, every intention, every motive. Just watch it. That watching is also listening; it is being aware with […]
Poetry | Let Them Sleep ~ Rumi
Simple 5-Minute Meditation for Beginners
5-Minute Meditation This simple meditation is ideal for those new to the practice. Although people meditate for many different reasons, they all share the common goal of relaxing and calming the mind. Your aim, while meditating, is to release tension in order to bring about mental states that are more peaceful. “There is no success […]
Inspire Portal | Wisdom, Wellness, Writing and Conscious Creativity
The microphone screeched for the third time then the lights went out completely. In a confusing combination of elation and fear, Brighton’s famous theatre was plunged backwards through time, pausing only after reaching the Chinese year of the Water Snake, way back in 1893. The auditorium was dark, it’s guests barely visible behind the stage […]