Do not say that I’ll depart tomorrow because even today I still arrive. Look deeply: I arrive in every second to be a bud on a spring branch, to be a tiny bird, with wings still fragile, learning to sing in my new nest, to be a caterpillar in the heart of a flower, […]
Natalie Goldberg on Stepping Out Your Own Way & How Writing Frees Us
“Simply step out of the way and record your thoughts as they roll through you. Writing Practice spends the heart and mind, helps to keep us flexible so that rigid distinctions between apples and milk, tigers and celery disappear. Every minute we change. It is a great opportunity. At any point, we can step out […]
Pema Chödrön on Tigers, Strawberries and the Preciousness of the Moment
Poetry | Remember By Joy Harjo
Remember By Joy Harjo Remember the sky that you were born under, know each of the star’s stories. Remember the moon, know who she is. I met her in a bar once in Iowa City. Remember the sun’s birth at dawn, that is the strongest point of time. Remember sundown and the giving away to night. Remember your birth, how your mother struggled to give you form and […]
Sharon Saltzberg on Connection, Compassion and Loving Kindness
“As we go about our ordinary day it’s easy to overlook how vulnerable we all are to change. In some ways I think our society is built around the notion that if we accumulate enough, or get that one, special experience, relationship or object, it will serve as a totem against change. It’s a powerful […]
Brené Brown on Owning Your Story & the Power of Vulnerability
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will […]
7 Ways to Embrace Vulnerability and Write Truth
When you create with openness, with a willingness to trust and be vulnerable for your art, your writing is all the more authentic and true because it is uncensored, drawn from the deepest part of yourself — pure feeling articulated on the page — but it can be hard to share our truths, to write without censor, especially when the […]
Ira Glass on the Creative Process
How to Beat Writer’s Block: 5 Ways to Face the Blank Page
Just as an artist wouldn’t be able to rework a blank canvas, a writer cannot edit a blank page. Making mistakes is part of the process; don’t smother your creativity out of fear and doubt. Everyone has ebbs and flows in their creativity. Just as bamboo is strong but bends and sways in the breeze, be flexible […]
The Tao of Creativity: Taoist Techniques to Help Your Writing and Art
Taoism at its core is about living life with harmony and ease, and with as much joy in the process as possible. Most people have heard of Tai Chi and Chi Kung but there are numerous techniques within the Taoist system that can help both you and your creativity to flourish. The following extended offering […]