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2 Minutes of Stillness | Meditation

23 September 1 Comment

Just a couple of minutes of soothing visualisation can calm you in body and mind, silencing your internal chatter, reduce creative anxiety, and refresh your passion and inspiration too. As our inner voice can be so easily drowned out by our busy world, it makes it all the more essential — for you, and your creativity — to find stillness and connect to your inner being. […]

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Filed Under: Filed Under: Meditate, The Temple 1 Comment

Finding inspiration, offering, and encouraging it through creative, and healing practices, ancient wisdom, and modern techniques, to fuel your writing, art, and life.

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