Poetry | The Summer Day ~ Mary Oliver

Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper, I mean— the one who has flung herself out of the grass, the one who is eating sugar out of my hand, who is moving her jaws back and forth instead of up and down— who is […]

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7 Reasons to Meditate if You Write or Make Art

A consistent meditation practice infuses and informs everything life, offering you a creative freedom quite unmatched by any other practice. Through stilling your mind and relocating your centre, in as little as five minutes a day, meditation offers a plethora of benefits to both your life and creativity. Even the greatest authors and artists can experience […]

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Taoist Teaching, Taoist Practice, Taoist Life

This guest post was written by friend, teacher and incredibly inspiring soul, Kris Deva North, founder of the London Healing Tao Centre, Chi Nei Tsang Institute, and Zen School of Shiatsu. Most people starting out on the Way try to copy someone else, usually their teacher or facilitator. They seek guidance until understanding how to make their […]

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Unwind in an Instant: Ancient Ways to Chill Out and Relax

True relaxation is far more than just resting the body but an integrated act that ensures every aspect of your being is rejuvenated and returned to its own exquisite equilibrium. No matter what is happening in your personal adventure, instead of allowing any stress to overwhelm you, which always hampers with your creativity, choose to sample a […]

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Krishnamurti on Awakening to Your Inner Being

If you sit on the bank of a river after a storm, you see the stream going by, carrying a great deal of debris. Similarly, you have to watch the movement of yourself, following every thought, every feeling, every intention, every motive. Just watch it. That watching is also listening; it is being aware with […]

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Being Calm in Times of Stress: How to Have Joy in Spite of Everything

“Don’t worry about things. Don’t push. Just do your work and you’ll survive. The important thing is to have a ball, to be joyful, to be loving and to be explosive. Out of that comes everything and you grow.” ~ Ray Bradbury There’s a lot up against us, life can be capricious, sometimes a joker, other times a friend, […]

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Inspire Portal | Wisdom, Wellness, Writing and Conscious Creativity

The microphone screeched for the third time then the lights went out completely. In a confusing combination of elation and fear, Brighton’s famous theatre was plunged backwards through time, pausing only after reaching the Chinese year of the Water Snake, way back in 1893. The auditorium was dark, it’s guests barely visible behind the stage […]

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