Wisdom, Wellness and Writing for Conscious Creatives
How to taste the quality of the moment by Pema Chödrön It could be the main koan of your life. How to taste the quality of the moment, of the week, without the labels of good and bad, or succeeding and failing. But really just get used to tasting or knowing or experiencing the quality […]
Everything becomes more difficult if you are exhausted. An unrested writer may find connecting to that elusive flow all the more tricky. Ensuring you sleep well is one of the finest health tips that exist and crucial for your creativity. Yet so many people find that their evenings are swallowed up before they’ve truly relaxed or find […]
5-Minute Meditation This simple meditation is ideal for those new to the practice. Although people meditate for many different reasons, they all share the common goal of relaxing and calming the mind. Your aim, while meditating, is to release tension in order to bring about mental states that are more peaceful. “There is no success […]
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