When you create with openness, with a willingness to trust and be vulnerable for your art, your writing is all the more authentic and true because it is uncensored, drawn from the deepest part of yourself — pure feeling articulated on the page — but it can be hard to share our truths, to write without censor, especially when the […]
7 Reasons to Meditate if You Write or Make Art
A consistent meditation practice infuses and informs everything life, offering you a creative freedom quite unmatched by any other practice. Through stilling your mind and relocating your centre, in as little as five minutes a day, meditation offers a plethora of benefits to both your life and creativity. Even the greatest authors and artists can experience […]
Unwind in an Instant: Ancient Ways to Chill Out and Relax
True relaxation is far more than just resting the body but an integrated act that ensures every aspect of your being is rejuvenated and returned to its own exquisite equilibrium. No matter what is happening in your personal adventure, instead of allowing any stress to overwhelm you, which always hampers with your creativity, choose to sample a […]