Wisdom, Wellness and Writing for Conscious Creatives
“In order to flower, self-compassion depends on honest, direct contact with our own vulnerability. Compassion fully blossoms when we actively offer care to ourselves,” wrote Tara Brach, psychologist, meditation teacher, speaker and author of True Refuge: Finding Peace & Freedom in Your Own Awakened Heart. Reading these words, an uncomfortable chord struck, for despite my musings on […]
“As we go about our ordinary day it’s easy to overlook how vulnerable we all are to change. In some ways I think our society is built around the notion that if we accumulate enough, or get that one, special experience, relationship or object, it will serve as a totem against change. It’s a powerful […]
When you create with openness, with a willingness to trust and be vulnerable for your art, your writing is all the more authentic and true because it is uncensored, drawn from the deepest part of yourself — pure feeling articulated on the page — but it can be hard to share our truths, to write without censor, especially when the […]
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