15 Secrets to Achieving Your Creative Goals Every Day

Achieve your creative goals with ease and purpose every day with these tips from successful creatives Every creative soul knows that creativity, enthusiasm and inspiration too, cannot be consistently sustained or even necessary to do the work. In fact, showing up regardless of a dip in drive or plummet of passion, is what separates the aspiring writers […]

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Juice Bar | What to Eat to Keep Calm & Creative

Following on from last week’s post, find calm equilibrium with these nutritional tips for stressed out creatives. Writers and artists aren’t necessarily known for their healthy dietary habits. Honore de Balzac famously consumed as many as 50 cups of coffee every day. Andy Warhol was equally hooked on sugar. Alice B. Toklas published a recipe for hashish fudge. While Edvard Munch […]

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Release Creative Anxiety and Stress with Acupressure

Release Creative Anxiety and Stress with Acupressure Our creative expression is so intrinsically linked to our self-worth that when we create — no matter the medium — it is far from rare for creative souls to become a little anxious about our work. “Anxiety is part of creativity, the need to get something out, the need to be rid […]

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8 Tools to Overcome Resistance, Uncertainty and Let Your Writing Flow

When working on your creative projects much like climbing [or cycling] up a mountain, there are times when it feels like you are heading blindly into the mist, unsure of optimum direction and progress. Perhaps you find yourself fluctuating between confidence and uncertainty, or filled with a momentary unease or anxiety about where you and your creative offerings […]

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Food for Thought: What to Eat Before a Creative Project

Sometimes you just can’t get into your creative flow no matter how strongly you wish it. If you’ve tried all the writing or artistic tricks in your toolkit yet still find yourself staring at a blank page or empty canvas, perhaps you should look to your diet. To create anything your brain needs a steady flow of […]

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Eating for Energy: Nutritional Tips to Keep You [& Your Creative Offerings] Full of Vitality

“One cannot think well, love well, sleep well, if one has not dined well.” ― Virginia Woolf, A Room of One’s Own Whatever the medium of your creative expression, inspiration can be far more elusive if you’re feeling low on energy, making every project far more challenging. It’s hard to be creative when your body is exhausted. Finding your […]

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Hitchcock on Happiness

Hitchcock offers his simple recipe for happiness. Clear away all negativity, resentment and hurt so your creativity can flourish. “A clear horizon, nothing to worry about on your plate. Only things that are creative and not destructive. That’s within yourself, within me I can’t bear quarrelling I can’t bare feelings between people. I think hatred […]

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