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9 Ways to Make Peace with the Inner Critic

23 October 13 Comments

No matter if your creative confidence sings from rooftops or hides in the darkest garret, rise above the rantings of your critical voice and make peace with your inner critic with these techniques. Speak Kindly to Yourself “Every time you judge yourself, you hurt yourself,” as Brazilian lyricist and novelist, Paulo Coelho once said, a statement that is true on many levels, and […]

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Filed Under: Filed Under: Create, Empower, The Beach, The Boat, Write 13 Comments

7 Tools to Liberate Yourself From Writing Doubt

23 June 11 Comments

Doubt can crush creativity — the drive to keep creating too — because the more you give away your power to doubt, the more ease with which it can slow your process & thwart your creativity. Take back your power with these techniques. When the words don’t flow or we find ourselves unsure of everything on the page, the […]

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Filed Under: Filed Under: Create, Empower, The Beach, The Boat, Write 11 Comments

When Things Go Wrong—15 Tools Inspired By Eastern Wisdom to Find Stillness in a Storm Part I

23 May 6 Comments

 During life’s inevitable shifts, these tools & teachings help you find calm in chaos, ground & centre you, giving you a little control in how to respond—in even the trickiest of circumstances. Read Part II for 8 more practices, here. “I feel like an inadequate machine, a machine that breaks down at crucial moments, and grinds to a dreadful halt,” wrote poet, novelist and memoirist, May Sarton in […]

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Filed Under: Filed Under: Acupressure, Awaken, Empower, Evolve, Meditate, The Beach, The Temple 6 Comments

Finding inspiration, offering, and encouraging it through creative, and healing practices, ancient wisdom, and modern techniques, to fuel your writing, art, and life.

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