9 Ways to Make Peace with the Inner Critic

No matter if your creative confidence sings from rooftops or hides in the darkest garret, rise above the rantings of your critical voice and make peace with your inner critic with these techniques. Speak Kindly to Yourself “Every time you judge yourself, you hurt yourself,” as Brazilian lyricist and novelist, Paulo Coelho once said, a statement that is true on many levels, and […]

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When Things Go Wrong—15 Tools Inspired By Eastern Wisdom to Find Stillness in a Storm Part I

 During life’s inevitable shifts, these tools & teachings help you find calm in chaos, ground & centre you, giving you a little control in how to respond—in even the trickiest of circumstances. Read Part II for 8 more practices, here. “I feel like an inadequate machine, a machine that breaks down at crucial moments, and grinds to a dreadful halt,” wrote poet, novelist and memoirist, May Sarton in […]

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