This guest post was written by friend, teacher and incredibly inspiring soul, Kris Deva North, founder of the London Healing Tao Centre, Chi Nei Tsang Institute, and Zen School of Shiatsu. Most people starting out on the Way try to copy someone else, usually their teacher or facilitator. They seek guidance until understanding how to make their […]
10 Creative Benefits of Spending Time in Nature
There’s nothing more nourishing than spending time in nature. Nothing that is more nurturing to our spirit and soothing to our soul than being in the natural world. Our creative expression becomes more instinctive when immersed in the stillness of a forest or the invigorating seascape of a beach. Just as creativity is a natural part of […]
Hitchcock on Happiness
Hitchcock offers his simple recipe for happiness. Clear away all negativity, resentment and hurt so your creativity can flourish. “A clear horizon, nothing to worry about on your plate. Only things that are creative and not destructive. That’s within yourself, within me I can’t bear quarrelling I can’t bare feelings between people. I think hatred […]
Being Calm in Times of Stress: How to Have Joy in Spite of Everything
“Don’t worry about things. Don’t push. Just do your work and you’ll survive. The important thing is to have a ball, to be joyful, to be loving and to be explosive. Out of that comes everything and you grow.” ~ Ray Bradbury There’s a lot up against us, life can be capricious, sometimes a joker, other times a friend, […]