Wisdom, Wellness and Writing for Conscious Creatives
Allow your creative conduit to open with ease by using a few ancient healing practices to quieten your inner critic, ground and centre you, refresh your thinking, spark inspiration and refine your focus. Spending a few moments aligning your being before you begin brings clarity to your creativity, so you can create unfettered by distractions or doubt but with gentleness, calm equilibrium, and aplomb. It’s also a perfect practice to do during […]
Soothe your spirit, calm your mind, ease stress, and let your body chill with these techniques If you’re feeling a little over-heated, overwhelmed or stressed, finding the inspiration to write and create may be far more difficult, motivation too, all the more slender. In the spirit of chilling out and keeping your cool — creative and otherwise — […]
Find your motivation and boost your energy levels with these ancient tools and techniques. Every writer and artist has days where their drive dips or motivation flags a little, when instead of being filled with creative splendour, they find themselves creatively stuck, unable to express much less motivate that expression. If struggling to find that discipline or drive, attending […]
Fiction — if it at all aspires to be art — appeals to temperament. And in truth it must be, like painting, like music, like all art, the appeal of one temperament to all the other innumerable temperaments whose subtle and resistless power endows passing events with their true meaning, and creates the moral, the […]
Finding stillness in our busy world is crucial not only for our ability to live in such a world, physically, and neurologically, but also for our inner landscape. In stillness we are able to reconnect with our centre, our true, authentic self. To silence the endless clamour of our planet of bleeps and busyness, and disconnect from the demands […]
“…Oh my God, what if you wake up some day, and you’re 65, or 75, and you never got your memoir or novel written; or you didn’t go swimming in warm pools and oceans all those years because your thighs were jiggly and you had a nice big comfortable tummy; or you were just so […]
A consistent meditation practice infuses and informs everything life, offering you a creative freedom quite unmatched by any other practice. Through stilling your mind and relocating your centre, in as little as five minutes a day, meditation offers a plethora of benefits to both your life and creativity. Even the greatest authors and artists can experience […]
Everything becomes more difficult if you are exhausted. An unrested writer may find connecting to that elusive flow all the more tricky. Ensuring you sleep well is one of the finest health tips that exist and crucial for your creativity. Yet so many people find that their evenings are swallowed up before they’ve truly relaxed or find […]
We are important and our lives are important, magnificent really, and their details are worthy to be recorded. This is how writers must think, this is how we must sit down with pen in hand. We were here; we are human beings; this is how we lived. Let it be known, the earth passed before […]
“When you put your mind to such a simple, innocent thing, for example, as making a watercolour, you lose some of the anguish which derives from being a member of a world gone mad. Whether you paint flowers, stars, horses or angels you acquire respect and admiration for all the elements which go to make […]
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