Poetry | Caged Bird by Maya Angelou

“All great artists draw from the same resource: the human heart, which tells us all that we are more alike than we are unalike.” ~ Maya Angelou, Letter to My Daughter Caged Bird By Maya Angelou A free bird leaps on the back of the wind and floats downstream till the current ends and dips his wing […]

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2 Minutes of Stillness | Meditation

Just a couple of minutes of soothing visualisation can calm you in body and mind, silencing your internal chatter, reduce creative anxiety, and refresh your passion and inspiration too. As our inner voice can be so easily drowned out by our busy world, it makes it all the more essential — for you, and your creativity — to find stillness and connect to your inner being. […]

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15 Secrets to Achieving Your Creative Goals Every Day

Achieve your creative goals with ease and purpose every day with these tips from successful creatives Every creative soul knows that creativity, enthusiasm and inspiration too, cannot be consistently sustained or even necessary to do the work. In fact, showing up regardless of a dip in drive or plummet of passion, is what separates the aspiring writers […]

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Henry Miller on Art, Creation & Change

The artist is never defending art, but simply his own petty conception of art. Art is as deep and high and wide as the universe. #Art is as deep and high and wide as the universe. —Henry Miller Click To Tweet There is nothing but art, if you look at it properly. It is almost […]

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Music | Happy Birthday Louis “Satchmo” Armstrong

“The memory of things gone is important to a jazz musician. Things like old folks singing in the moonlight in the back yard on a hot night or something said long ago.” ~ Louis Armstrong In honour of Louis “Satchmo” “Pops” “Ambassador Satch” Armstrong’s 114th birthday today, instead of sharing a poem, here’s a little musical interlude for you […]

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Juice Bar | What to Eat to Keep Calm & Creative

Following on from last week’s post, find calm equilibrium with these nutritional tips for stressed out creatives. Writers and artists aren’t necessarily known for their healthy dietary habits. Honore de Balzac famously consumed as many as 50 cups of coffee every day. Andy Warhol was equally hooked on sugar. Alice B. Toklas published a recipe for hashish fudge. While Edvard Munch […]

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10 Ancient Healing Tools to Relax, Ease Stress & Keep Your Creative Cool

Soothe your spirit, calm your mind, ease stress, and let your body chill with these techniques If you’re feeling a little over-heated, overwhelmed or stressed, finding the inspiration to write and create may be far more difficult, motivation too, all the more slender. In the spirit of chilling out and keeping your cool — creative and otherwise — […]

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Poetry | Call Me by My True Names By Thich Nhat Hanh

Do not say that I’ll depart tomorrow because even today I still arrive.   Look deeply: I arrive in every second to be a bud on a spring branch, to be a tiny bird, with wings still fragile, learning to sing in my new nest, to be a caterpillar in the heart of a flower, […]

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