Find Clarity & Presence with a Swift Meditation for Busy Creatives

If you’re feeling a little mentally clouded, a touch hazy in the head, and want to liberate yourself from this place, so you can get on with the work — with writing, creating, and making your art — one swift means to clarity and calm is to practice this simple meditation technique each time you feel overwhelmed, stressed-out or in […]

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Happy Birthday, Frida Kahlo—Arte, Amor, Dolor: Pain & the Healing Power of Art

“Nothing is worth more than laughter. It is strength to laugh and to abandon oneself, to be light. Tragedy is the most ridiculous thing,” said Mexican artist Frida Kahlo, who was born on this day in 1907. In honour of her 110th birthday (though Frida preferred to state her birth year as 1910 — the start of the Mexican […]

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A. L. Kennedy’s 10 Rules for Writing Fiction

A. L. Kennedy’s 10 Rules for Writing Fiction These writing tips were gleaned from an interview A. L. Kennedy gave to the Guardian. Writer and performer, Alison Louise “A. L.” Kennedy is the author of 17 books: 6 literary novels, 1 science fiction novel, 7 short story collections, and 3 works of non-fiction. She is a Fellow of the Royal Society of Arts and […]

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Poetry | Caged Bird by Maya Angelou

“All great artists draw from the same resource: the human heart, which tells us all that we are more alike than we are unalike.” ~ Maya Angelou, Letter to My Daughter Caged Bird By Maya Angelou A free bird leaps on the back of the wind and floats downstream till the current ends and dips his wing […]

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2 Minutes of Stillness | Meditation

Just a couple of minutes of soothing visualisation can calm you in body and mind, silencing your internal chatter, reduce creative anxiety, and refresh your passion and inspiration too. As our inner voice can be so easily drowned out by our busy world, it makes it all the more essential — for you, and your creativity — to find stillness and connect to your inner being. […]

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10 Ancient Healing Tools to Relax, Ease Stress & Keep Your Creative Cool

Soothe your spirit, calm your mind, ease stress, and let your body chill with these techniques If you’re feeling a little over-heated, overwhelmed or stressed, finding the inspiration to write and create may be far more difficult, motivation too, all the more slender. In the spirit of chilling out and keeping your cool — creative and otherwise — […]

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