If you are finding the weight of the world a touch too weighty, and your thoughts are echoing such, if feeling a little displaced, vulnerable, uncertain or insecure, try this potent practice, complete with its easy to remember acronym, to help you return to calm presence. Sharing as part of a new series of humble healing posts for conscious creatives to heal your writing, life and art, for it truly is a potent practice.
“Life has no other discipline to impose, if we would but realise it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate, or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become asource of beauty, joy, and strength, […]
During life’s inevitable shifts, these tools & teachings help you find calm in chaos, ground & centre you, giving you a little control in how to respond—in even the trickiest of circumstances. Read Part II for 8 more practices, here. “I feel like an inadequate machine, a machine that breaks down at crucial moments, and grinds to a dreadful halt,” wrote poet, novelist and memoirist, May Sarton in […]
Find your motivation and boost your energy levels with these ancient tools and techniques. Every writer and artist has days where their drive dips or motivation flags a little, when instead of being filled with creative splendour, they find themselves creatively stuck, unable to express much less motivate that expression. If struggling to find that discipline or drive, attending […]