Mobilizing and maintaining energy plays a vital part in a writer’s success. The process of writing takes tremendous concentration and perseverance. I have found that Tai Chi exercises can enhance my energy while inducing a pleasant state of relaxation, and help me develop my ability to let my thoughts flow naturally. Relaxation means slowing down […]
Hunsani Meditation to Sleep Well and Wake Full of Creativity
Everything becomes more difficult if you are exhausted. An unrested writer may find connecting to that elusive flow all the more tricky. Ensuring you sleep well is one of the finest health tips that exist and crucial for your creativity. Yet so many people find that their evenings are swallowed up before they’ve truly relaxed or find […]
Ram Dass on Self-Compassion and Being Love Now
Imagine feeling more love from someone than you have ever known. You’re being loved even more than your mother loved you when you were an infant, more than you were ever loved by your father, your child, or your most intimate lover—anyone. This lover doesn’t need anything from you, isn’t looking for personal gratification, and […]
Taoist Teaching, Taoist Practice, Taoist Life
This guest post was written by friend, teacher and incredibly inspiring soul, Kris Deva North, founder of the London Healing Tao Centre, Chi Nei Tsang Institute, and Zen School of Shiatsu. Most people starting out on the Way try to copy someone else, usually their teacher or facilitator. They seek guidance until understanding how to make their […]
Natalie Goldberg on How a Writer Must Say Yes to Life
Unwind in an Instant: Ancient Ways to Chill Out and Relax
True relaxation is far more than just resting the body but an integrated act that ensures every aspect of your being is rejuvenated and returned to its own exquisite equilibrium. No matter what is happening in your personal adventure, instead of allowing any stress to overwhelm you, which always hampers with your creativity, choose to sample a […]
Thich Nhat Hanh on Clouds, Paper and Poets
Poetry | What to Remember When Waking ~ David Whyte
What to Remember When Waking by David Whyte In that first hardly noticed moment in which you wake, coming back to this life from the other more secret, moveable and frighteningly honest world where everything began, there is a small opening into the new day which closes the moment you begin your plans. What you can […]
Henry Miller on Perspective, Acceptance, and the Beauty of Making Art
“When you put your mind to such a simple, innocent thing, for example, as making a watercolour, you lose some of the anguish which derives from being a member of a world gone mad. Whether you paint flowers, stars, horses or angels you acquire respect and admiration for all the elements which go to make […]
Pema Chodron on Change and Opening Yourself to the Dynamic Nature of Your Being
“When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You’re able to keep your eyes open, your heart open, and your mind open. And you notice when you […]