“Simply step out of the way and record your thoughts as they roll through you. Writing Practice spends the heart and mind, helps to keep us flexible so that rigid distinctions between apples and milk, tigers and celery disappear. Every minute we change. It is a great opportunity. At any point, we can step out […]
Pema Chödrön on Tigers, Strawberries and the Preciousness of the Moment
Sharon Saltzberg on Connection, Compassion and Loving Kindness
“As we go about our ordinary day it’s easy to overlook how vulnerable we all are to change. In some ways I think our society is built around the notion that if we accumulate enough, or get that one, special experience, relationship or object, it will serve as a totem against change. It’s a powerful […]
Brené Brown on Owning Your Story & the Power of Vulnerability
“Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will […]
Joseph Conrad on Fiction, Art and the Power of the Written Word
Fiction — if it at all aspires to be art — appeals to temperament. And in truth it must be, like painting, like music, like all art, the appeal of one temperament to all the other innumerable temperaments whose subtle and resistless power endows passing events with their true meaning, and creates the moral, the […]
Music | Be Fair With Me Baby By Billie Holiday
“Don’t threaten me with love, baby. Let’s just go walking in the rain.” ― Billie Holiday In honour of Jazz diva, Billy Holiday’s 100th birthday this week, instead of sharing poetry, here’s a little music to brighten your day. Click the Spotify player to have a listen or click here, and scroll down for the […]