Find Your Motivation & Increase Energy with These Ancient Techniques

Find your motivation and boost your energy levels with these ancient tools and techniques. Every writer and artist has days where their drive dips or motivation flags a little, when instead of being filled with creative splendour, they find themselves creatively stuck, unable to express much less motivate that expression. If struggling to find that discipline or drive, attending […]

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Acupressure to Ease Creative Doubt

Creative doubt can affect every aspect of the creative process, from confidence in your craft to your passion for a project. Try these acupressure points to alleviate creative doubt, no matter the medium of your art. As a prequel to the post on writing doubt, these acupressure points can be used to alleviate creative doubt. Every artist, just as every writer, experiences […]

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7 Ways to Embrace Vulnerability and Write Your Truth

When you create with openness, with a willingness to trust and be vulnerable for your art, your writing is all the more authentic and true because it is uncensored, drawn from the deepest part of yourself — pure feeling articulated on the page — but it can be hard to share our truths, to write without censor, especially when the […]

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Creative Confidence: How to Believe in Yourself [and Your Art]

“Self-confidence grows every time you keep a promise to yourself.” —Asha Dornfest Sometimes everything just feels right. You feel confident and relaxed, as if life and your creative projects are all swimming along sweetly. Other times, a fluctuation in your creativity, subtle anxiety or momentary doubt can knock your confidence and lead you to question everything you […]

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Creative Overwhelm: Slowing Down and Finding Stillness in a Busy World

Finding stillness in our busy world is crucial not only for our ability to live in such a world, physically, and neurologically, but also for our inner landscape. In stillness we are able to reconnect with our centre, our true, authentic self. To silence the endless clamour of our planet of bleeps and busyness, and disconnect from the demands […]

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6 Ways to Liberate Your Creativity by Rebalancing Your Being

Underneath the clamour and chatter of our busy world, in the very depths of your being exists your own inner stillness. Yet because the focus is so frequently on the externals, all that exists outside of the self, it can be easy to forget that this inner sanctuary can be accessed whenever you choose. Regularly retreating to […]

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Release Creative Anxiety and Stress with Acupressure

Release Creative Anxiety and Stress with Acupressure Our creative expression is so intrinsically linked to our self-worth that when we create — no matter the medium — it is far from rare for creative souls to become a little anxious about our work. “Anxiety is part of creativity, the need to get something out, the need to be rid […]

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Powerful Acupressure Points to Increase Your Focus, Memory and Concentration

If you find yourself unable to focus on your work or distracted by your thoughts, both your enjoyment of and the creative process itself can become a muddled affair. This can cause your motivation and therefore dedication for your creative projects to plummet, perhaps in turn affecting your creative confidence. Yet when your mind is balanced by attending […]

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15 Liberating Ways to Live an Inspired Life [Part 1]

As I gazed into the flickering flame of a candle in the quiet hours of this morning, taken by its exquisite simplicity, I felt a shift. Something palpable and altered, finding myself free, liberated in spirit because of a simple moment with the moment. I came to think about this and the hidden beauty and poetry in all the […]

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